Hungry For Change – A Food Matters Film

My friend Lucy is an absolute kook. However, I know that Lucy spends a lot of time on netflix (whilst making her clothes) and, sharing a similar interest in health and its relationship with the mind, Lucy recommended a documentary to me the other day that will change your LIFE.

It was a few years ago now that i made the change to healthy, organic, CLEAN living (eurrrrgghhh also have the most AGGRAVATING article to share with you later about ‘clean living’) this documentary still made me feel super inspired and amaze after i finished watching it.

here is lucy being weird (far right)

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AAAAANYway, the documentary is called ‘Hungry for Change’ and it was made by FOODMATTERS (http://foodmatters.tv) and is available on Netflix and iTunes.

Hungry For Change Official Home Page – A Food Matters Film.

(from the website)

In Hungry For Change You Will Learn

  • How to navigate your supermarket – what to buy and what to avoid
  • The real truth behind “DIET”, “SUGAR-FREE” and “FAT-FREE” products
  • How to overcome food addictions and cravings
  • Why fad diets don’t work
  • What food additives to avoid and how to read labels
  • What is fat and cellulite and how do we get rid of it for good
  • The most effective detox and cleansing strategies, and
  • How to eat for clear eyes, glowing skin and healthy hair

While a lot of these things are to do with weight gain/loss, Lucy and I didn’t watch the documentary for either of these reasons. The reason we found it so appealing is because it goes into the fine details of why we feel like we do when we eat certain foods, why we feel differently when we eat healthily and feel happier when we are nourished. I’m sorry if this sounds like a weird preach to the choir but this is something i feel so strongly about and I just want everyone to feel geeeewwwwdddddd.

Please for the love of clompch please watch this.

STAY ALKALINE MY FRIENDS

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