crazy new superfood smoothie recipe

New recipe I came up with this morning with crazy health benefitsz.

Lucuma is rich in antioxidants and fibre but has a sweet maple-syrupy taste

Maca is made from a plant in Peru and is beneficial for energy and stamina and has said to help people with mild anxiety and depression. Hooray.

  • 1 frozen banana
  • 1/2 a handful of raw almonds
  • 1 spoonful of goji berries
  • 1. 5 teaspoons of coconut shredder
  • 1 heaped teaspoon of maca powder
  • 1 heaped teaspoon of Lucuma powder
  • 1 spoonful of chia seeds
  • 1 teaspoon of spirulina powder
  • Almond milk – depending on the consistency you like. I use 1 cup

This is a small serving but I’m full before I finish it.

BYE

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