Salad in a jar (Vegan option included)


Healthy lunch option for on the go. Or not.

– Half a banana

– A handful of spinach

– Half an avocado

– Half a cucumber (a small one, so about 7cm)

– Lemon juice from half a lemon

– One teaspoon of bee pollen (or rice malt syrup if vegan)

– One teaspoon of chia seeds

– One teaspoon of Hemp seeds

– Half a coconut water (150ml if you like a creamy consistency)

– A small handful of ice

Mix together and there ya go! Super alkalising, super cleansing, super super delicious!

Clompch 🙂


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